Don't Forget to Say "Thank You, Thanks, I Appreciate You"

Hi,

When we were children, we were taught to be courteous, and that meant saying "thank-you." However, I've discovered even more benefits from saying thanks!

One benefit that comes from being grateful is better health. I believe that if we thank our own cells for working so hard and diligently for us, we will have better overall health.

Left to its own devices, in most cases, the body heals itself.

Consciousness, within us and without, must be concerned for our welfare and as a result, want to work for our benefit. How might we encourage our cells? By thanking them every day, by talking to them and by telling them how much we appreciate them.

You might think they wouldn't "hear" us or "understand," but think about the intelligence in one cell and how it communicates with the intelligence in another cell in the body in order to keep the "machine" (our body) running. There has to be incredible cooperation among the cells to ensure that the overall organism (our body) thrives.

Our cells want to see us heal and thrive, and they want to ensure their own normal lifespan, as well. And when it is time for a cell to die, they will pass on the information needed for a new cell to carry on the work.

Stop and see if you can visualize them as they work. Send some loving thoughts to them. See them as healthy. And, thank them every day.

And, when we don't feel well, when we're sick, if we've been diagnosed with some serious illness, think about your cells working to stay healthy. See them as healthy and vibrant. This will encourage them and give them a boost. Stop what you're doing for a moment to say "Thanks, guys! I appreciate all your work and effort on my behalf very, very much. And, mean it when you say it!

And, while we're at it, let's thank that Consciousness, that Spirit, All That Is, God, Whomever or Whatever you want to call It-- for this huge blessing, for this healing spirit embedded within us.

That's all for today,

Much Love, Patricia